Compassionate Eating Disorder Recovery Experts

Most people express being really nervous to sit with a nutritionist, know that this will be a completely different experience than you expect. Karri provides a comfortable, relaxed and supportive vibe for you in your sessions (swearing is allowed and encouraged!). She has spent years helping others feel heard, seen and validated. Her clients call her relatable and approachable with a sprinkling of “cheesy” mantras. Karri enjoys working with all ages and believes that trust and connection are key in this work. She listens and truly cares about the clients she supports. Karri has walked this path and understands what it is like to navigate the process of recovery through lived experience and also through helping support many clients on their own journey.

Karri now calls Southwestern Ontario home but spent her childhood mainly in Alberta. She is a huge Edmonton Oilers fan, retired hockey Mom and lover of anything to do with being on or near the water. When not in the office, you can find Karri with her blended family, including her son, two bonus kiddos, chocolate labrador Kingston and her hubby. She has also returned to school to pursue her dream of becoming a licensed therapist and will continue to specialize in eating disorders. Karri attributes ultimately finding happiness to her own healing. She has been in therapy of her own for many years which she fully believes in. Karri is passionate about all things nervous system, how it relates to our relationship with food & body and brings this into her work at the centre through helping others cultivate somatic awareness. Her approach goes way beyond the food and helps others build the safety to come home to their body.