Our Services
We believe a multi-disciplinary, trauma & somatic informed approach is necessary to support the complexities of one’s relationship with food.
Explore Individual Counselling, Nutrition Guidance & Meal Support
We support clients across the spectrum from disordered eating to eating disorder (no diagnosis required). We meet clients where they are at and work with them towards a place in recovery that supports symptom & harm reduction.
Each client’s care plan is individualized and tailored to their needs after a consultation with Rachel & Karri.
To get started with us, please book a 15min Connection Call. Connection Calls are offered by Karri or Rachel.
Individual Counselling
Rachel provides 60 minute virtual counselling sessions to explore the complex layers of disordered eating, eating disorders and healing your relationship with food & body. She will hold space, use consent-based methods to discuss trauma, ensure you are empowered from the get-go, and prioritize validation and compassion. Your sessions may also include establishing next steps and assigning at-home tasks for you to continue your healing outside of appointments.
Nutrition Counselling
Karri offers 60 minute nutrition counselling sessions to empower you to begin the steps needed to nurture your relationship with food, body and yourself. She will meet you where you are at, encouraging you along the way to lean into recovery and move past the rules and rituals that have kept you entrenched in your eating disorder or disordered eating patterns. Karri offers support to individuals, parents/caregivers, partners and provides care coordinated with the individual’s medical team (if applicable).
Meal Support
30 minute virtual sessions conducted in an individual or group setting to support you in eating. These appointments are offered by either Karri or Rachel at various times based on clients’ needs.
NurturED Recovery strives to dismantle the barriers associated with accessing specialized eating disorder treatment.
We have a select number of slots at a given time for clients who need a reduced fee for services. This is called Equity Pricing and it is geared towards those with marginalized identities and/or those in need.
To access equity pricing,
Please reach out to us at hello@nurturedrecovery.ca. All you need is to self-identify as someone needing this service and we will do our best to accommodate you.
